How Detachment Creates More Ease in Daily Life – A Buddhist saying, “not flattered by praise, not hurt by blame,” is the practice of detachment.
Wellness
Episode 9: “Palmara – The Final Act Begins”
Episode 9: “Palmara – The Final Act Begins”—This article is part of a 12-episode series adapted from the book The Chameleon’s Game: When Love Becomes…
The Gut-Brain Connection: How Your Digestion Shapes Your Mood, Energy, and Hormones
The Gut-Brain Connection: How Your Digestion Shapes Your Mood, Energy, and Hormones—Your Second Brain: The Secret Power of the Gut
OLD GLORY: The Quiet Strength of the Men Who Raised Us
OLD GLORY: The Quiet Strength of the Men Who Raised Us—When I was a boy, I didn’t fully understand why Tampa stood motionless when the flag was raised.
Fireworks and Fine Print: July’s Hidden Realities—Spotted at the Cookout, Paid for Later
Fireworks and Fine Print: July’s Hidden Realities—Spotted at the Cookout, Paid for Later—July is supposed to be easy. School is out. The days are longer.






