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What is Vaginal Steaming and How Can I Connect to the Womb?

April 20, 2019 by Marisa Reyes Leave a Comment

Vaginal steaming is an ancient women’s medicine that has been used to support the reproductive health system. A tea is made with various herbs depending on the health needs of the woman. The pot of tea is placed under a steam stool with an opening so that the steam can rise into the vaginal canal and into the uterus.

This is a very pleasant and relaxing experience that has helped me with regulating my menstrual cycles and alleviating those monthly pains. I found that steaming, in combination with diet changes and acupuncture, extended my short cycles and I no longer get regular yeast infections.

The benefits include:

  • Helps to recover after giving birth
  • Reduces menstrual cramps by cleansing the uterus of old residue
  • Helps with infections, fibroids, and cysts
  • Supports hormonal balance
  • Increased libido by supporting health blood circulation
  • Activates the vagus nerve to promote deep relaxation
  • Emotional release around sexual trauma

It is important to know that there are times when a woman should not steam. Never steam when you are menstruating, pregnant, or have multiple periods per month. Working with a vaginal steam facilitator is highly recommended so that you have the proper preparation, set-up, and follow-up care.

In addition to supporting the physical body, it does wonders for the mental and emotional body. Steaming is also a practice of connecting to the womb and creating a meditative experience around the breath and our life force energy which sits in our lower belly.

Here in Los Angeles, I am experiencing many women waking up and understanding more about femininity and what it means to step into our power as women. Steaming is a practice of softening, listening, and being receptive to our body, emotions, and our womb (the carrier of life).

Have you experienced vaginal steaming? If so, what results have you had? Would love to hear from you!

Filed Under: Health, Women's Health Tagged With: cramps, menstrual health, menstrual pains, postpartum care, v-steam, v-steaming, vaginal steam, vaginal steaming, womb healing, womb health, women's health, yoni steam, yoni steaming

About Marisa Reyes

Marisa Reyes is a massage therapist, vaginal steam facilitator, Kundalini and Hatha yoga instructor, and breath work practitioner, and co-owner of Purple Lotus Medical Massage and Wellness. She expanded her work into the healing arts where she was able to gain more understanding of how to treat the root, versus the symptoms. She has studied Chi Nei Tsang Abdominal Massage which helps digestive issues and also reproductive health issues.

Marisa is also a Moon Dancer with the Ollintlahuimetztli tradition, in Teotihuacan, Mexico. To experience one of her offerings, sign up for her email list and receive a free Yoga Nidra recording for deep sleep at http://www.purplelot.us/contact-us.html

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