
Taylor Sappington
Hi, I’m Taylor and I help women demystify their bodies, get off the dieting hamster wheel, & take control of their personal health once and for all, so they can stop feeling like a stranger in their own skin and get back to showing up as themself… only better.
Taylor’s Featured Article

Profound healing comes from a profound love of self
Healing requires one to go beyond skin deep in order to fully experience whole body health…
How many of us on a healing journey starts off by choosing to go to war with our symptoms and thus body only to discover what we actually need is to cultivate peace.
Just as it is inappropriate and unhealthy to push past our physical edges it is also unskillful and unhelpful to push past our emotional edges.
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