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Episode 319: Part 2: Myth’s Versus Facts About Eating with Kim Hope

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Part 2: Taking a whole foods approach with Kim Hope

In this episode of Oh My Heath … There’s HOPE! Jana talks with Kim Hope

Certified Holistic Practitioner Certified in Nutrition and in Plant-Based Eating, Certified Functional Trainer and Certified Essential Oils Coach.
I believe that the body can heal and how we live our lives has an impact on our health. A health diagnosis of Hashimotos and Osteopenia led me down a path of a holistic lifestyle. Plants can be medicine. We were meant to eat whole foods and the commercial world we now live in is making people ill. My passion and mission is to educate others on the dangers of toxins for our whole body and how with a few changes at a time we can thrive and live a long healthy life.

“Good food is simple, not complicated.”

This 30-minute episode is on:
1) What do whole foods even mean?
2) Farm to table and eating more like our ancestor
3) Marketing ploys to trick you into eating their foods
4) Has our society lost control of overeating
5) Buy organic and farmers market
6) Changing the way you eat changes your taste buds
7) Pay attention to how you’re storing your foods

This episode is about:
In this episode, Jana and Kim discuss Taking A Whole Food Approach to eating. What the word whole foods really means, how eating more like our ancestors, farm to table can improve your wellness. Buying organic and paying attention to the way you store your foods.

Get in touch with Kim:
https://www.hope4yourfitness.com
https://www.instagram.com/hope4yourfitness/
https:/facebook.com/hope4yourfitness

Free Gift: Free Plant-based Guide
https://hope4yourfitness.ontralink.com/lphosting/free-download


Get in touch with Jana and listen to more Podcasts:
https://www.janashort.com/ 


Show Music ‘Hold On’ by Amy Gerhartz https://www.amygerhartz.com/music. 


Free Gift: 5 Keys To Becoming The Next Influencer Free Video Series

Are you ready to see just how powerful your business can be through storytelling? Grab my FREE video series outlining how you can become the next influencer through your powerful story. The upside is right; now, over 90% of businesses are online. The downside to you is that over 90% of businesses are currently online. If you want to stake your place in this crowded space, you need to stand out and be unique. Learn how to do just that for your brand and business.


Grab your gift today: https://www.janashort.com/becoming-the-next-influencers-download-offer/ 


Connect with Jana Short: https://www.janashort.com/contact/ 

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part 2: taking a whole foods approach with kim hope. in this episode of oh my heath … there’s hope! jana talks with kim hope. certified holistic practitioner certified in nutrition and in plant-based eating, certified functional trainer and certified essential oils coach.i believe that the body can heal and how we live our lives has an impact on our health. a health diagnosis of hashimotos and osteopenia led me down a path of a holistic lifestyle. plants can be medicine. we were meant to eat whole foods and the commercial world we now live in is making people ill. my passion and mission is to educate others on the dangers of toxins for our whole body and how with a few changes at a time we can thrive and live a long healthy life. “good food is simple, not complicated.”. this 30-minute episode is on:1) what do whole foods even mean?2) farm to table and eating more like our ancestor3) marketing ploys to trick you into eating their foods4) has our society lost control of overeating5) buy organic and farmers market6) changing the way you eat changes your taste buds7) pay attention to how you’re storing your foods. this episode is about:in this episode, jana and kim discuss taking a whole food approach to eating. what the word whole foods really means, how eating more like our ancestors, farm to table can improve your wellness. buying organic and paying attention to the way you store your foods. get in touch with kim: free gift: free plant-based guide get in touch with jana and listen to more podcasts: show music ‘hold on’ by amy gerhartz free gift: 5 keys to becoming the next influencer free video series. are you ready to see just how powerful your business can be through storytelling? grab my free video series outlining how you can become the next influencer through your powerful story. the upside is right; now, over 90% of businesses are online. the downside to you is that over 90% of businesses are currently online. if you want to stake your place in this crowded space, you need to stand out and be unique. learn how to do just that for your brand and business. grab your gift today: connect with jana short:
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