Episode 98: How to Bliss Your Body with Jenn Espinosa

Episode 98: How to Bliss Your Body with Jenn Espinosa

  This week’s episode of Oh My Health… There’s HOPE! Jana talks with Jenn Espinosa, a motivational speaker who facilitates body bliss for every woman, promoting a healthy lifestyle and mindset. Stay tuned for this amazing episode!   “Cultivate a love for...
Episode 95: Having A Warrior Mindset with Esther Blum

Episode 95: Having A Warrior Mindset with Esther Blum

This week’s episode of Oh My Health… There’s HOPE! Jana talks with Esther Blum, an Integrative Dietitian, and High-Performance Coach, she helps her clients to change their mindset to heal their relationship with food and to love their bodies!. Stay tuned for...
Episode 93: Invest In Your Mindset with Ronnie Loaiza

Episode 93: Invest In Your Mindset with Ronnie Loaiza

  This week’s episode of Oh My Health… There’s HOPE! Jana talks with Ronnie Loaiza, a certified Personal Trainer, and Pregnancy Fitness Coach, who changed her lifestyle towards her own business at the age of 45. Train your way to this episode!   “It’s a...