InIn this episode of Oh My Heath … There’s HOPE! Jana talks with Meredith Oke
Dr. Canestraro’s journey to the top of Functional Medicine and specializing in the Vagus Nerve started
Meredith is the Co-Founder of QuantumHealthTV, a media and coaching company that spreads the radical but ancient message that light affects our health. Changing your lightbulbs can change your life! Meredith discovered this breakthrough science researching solutions for her chronic fatigue and now her company offers simple, easy-to-understand education and coaching tools that support people to renew their health by optimizing their light. Yes, their light!
Meredith is an ICF accredited coach and has lived and worked on 3 continents.
“Light is the mission ingredient that makes everything work better.”
This 30-minute episode is on:
1) Finding your own answers during your health journey
1) There has to be something else other than food and supplements
2) What is Quantum Biology and how can I benefit from it
3) What is your body intuitively asking you for
4) Start reprogramming your brain in the morning sun
5) The wrong light can add to your inflammation and changing it can help you thrive.
6) Where blue-blocking glasses, start your day by going outside and soaking in the sun
This episode is about:
In this episode, Jana and Dr. Canestraro discuss finding your own answers during your health journey. FunIn this episode, Jana and Meredith discuss, there has to be something more than just food and supplements. What is Quantum Biology and how can I benefit from it. What is your body intuitively asking you for? Start your day reprogramming yourself outside in the morning sunlight. Tips to start using today that will help you thrive tomorrow.
Get in touch with Meredith:
https://circadianlife.tv/
IG: @quantumhealthTV
FB: @quantumhealthTV
https://www.linkedin.com/in/meredithkellyoke/
Twitter: @MeredithOke
Get in touch with Jana and listen to more Podcasts:
https://www.janashort.com/
Show Music ‘Hold On’ by Amy Gerhartz https://www.amygerhartz.com/music.
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