In this episode of Oh My Heath … There’s HOPE! Jana talks with America’s Travel Wellness and Beauty Expert, Edyta Satchel. Edyta is a Certified Integrative Nutrition Health Coach is a renowned corporate travel executive, speaker, and wellness practitioner. She helps thousands of women look and feel their absolute best before, during, and after travel […]
Episode 211: The Moon and You with Barbara Hannelore’
In this episode of Oh My Heath … There’s HOPE! Jana talks with Barbara Hannleoré. Barbara is an author, speaker, and self-care mentor, with a focus on using the rhythms of nature as a model for women’s wellbeing. She is the author of the award-winning book, The Moon and You, a Woman’s Guide to an […]
Episode 210: Tapping Into The Needs of Your Body with Lauren Keller
In this episode of Oh My Heath … There’s HOPE! Jana talks with Lauren Keller: Lauren graduated with a MA in Clinical Psychology from Pepperdine University as well as an MS in Nursing from Emory University. She is a licensed Nurse Practitioner (APRN) and Certified Nurse Midwife (CNM). Lauren spent 7 years of her life […]
Episode 209: You are what your grandparents ate with Judith Finlayson
In this episode of Oh My Heath … There’s HOPE! Jana talks with Judith Finlayson. Judith is a bestselling author who has written books on a variety of subjects, from personal well-being and women’s history to food and nutrition. A former national newspaper columnist for The Globe and Mail, magazine journalist, and board member of […]
Episode 208: Why in-person retreats are hot and here to stay with Tamara Golden 2 of 4 Part Series
In this episode of Oh My Heath … There’s HOPE! Jana talks with Tamara Golden. Tamara is the owner & CEO of Journeywork Retreats, a retreat strategy, and planning company operating across the US and worldwide. Combining 20+ years in travel, event planning, and coaching, Tamara has developed a proprietary retreat strategy and planning process […]