The Clarity in Chaos: How Hitting Rock Bottom Led Me to Myself – It’s been such a pleasure to spend the last two years sharing bits and pieces of my heart…
Unspoken Burdens: The Real Reason Women Are Exhausted
Unspoken Burdens: The Real Reason Women Are Exhausted
The women I support aren’t exhausted by what they are DOING…
They are exhausted because…
From Head to Heart: A Journey of Embodiment Through Dance
From Head to Heart: A Journey of Embodiment Through Dance
– Out of your head and into your body… Sounds like a simple concept, right? And I imagine for most…
From Symptoms to Solutions: Understanding the Deeper Roots of Mental Health
From Symptoms to Solutions: Understanding the Deeper Roots of Mental Health—unveiling mental health’s deep roots beyond mere symptoms. A transformative read.
The Gift Of Growing Wiser
Growing Wiser: Embracing the gift of transformation, where every reflection and shift reveals the soul’s profound journey to wisdom.