Theresa Byrne

Is Your Mindset Messing With You? – The Pitfalls of “I’ll Be Happy When …” Thinking

Oh boy, was this me!!!

Mind Over Age: Turning Back Your Clock – Imagine a world where the clock moves differently, Benjamin Button-style, and where our traditional versions of aging..

Crushing Limits and Doing the Impossible: Unleashing Your Inner Achiever – Picture this: It’s 6 a.m. The alarm clock shrieks like a banshee, and you groan…

Counter Intentions: The Sneaky Saboteurs of Your Success! – Have you ever wondered why you seem stuck in a cycle of wanting something desperately but never…

Breaking Up to Break Free: Leaving Toxic Relationships – “You won’t break my soul …” —- Beyonce (2022)
Deciding to when or IF to leave a relationship isn’t a…