by Amy Parks | Apr 7, 2020 | Amy Parks, Nutrition
It sounds a little strange, I know. Here I am going on week four “quarantined” in my home with my husband and 15-year-old daughter. We are riding the roller coaster of emotions…fear, hope, sadness, joy, anger, empathy, gratitude…you name it, we have...
by Dr. Dixie Short | Jan 30, 2020 | Body, Detox, Diet, Dr Dixie Short, Fertility / Pregnancy, Fitness, Health, Health and Wellness Experts Advice, Health on a Budget, Healthy Eating, Nutrition, Nutrition, Seasonal, Self Care, Self Love, Weight Loss, Women's Health
What is the first thing that comes to mind when you hear the word detox? For most people it is a crazy cayenne pepper, water, and lemon concoction that is your only source of food for a few weeks. If you are thinking about doing one of these crazy treatments to your...
by Dr. Dixie Short | Jan 4, 2020 | Body, Detox, Diet, Dr Dixie Short, Fertility / Pregnancy, Fitness, Health, Health and Wellness Experts Advice, Health on a Budget, Healthy Eating, Mindset, Nutrition, Nutrition, Self Care, Self Love, Weight Loss, Women's Health
Everywhere I look there is someone somewhere talking about detoxes. It feels like you cannot get away from the constant detox debate and discussion. Well, there is a reason! Detoxing is vital to good health. That’s right, I said it, we all NEED to DETOX REGULARLY!...
by Dr. Dixie Short | Dec 7, 2019 | Dessert, Dr Dixie Short, Health, Health and Wellness Experts Advice, Healthy Eating, Nutrition, Nutrition, Recipes
With the holidays just around the corner, it feels like we are constantly bombarded by a never-ending spew of people selling products to make our season bright. What if I told you that you can do just that right in the comfort of your own home? Here’s the best part,...
by Dr. Dixie Short | Nov 23, 2019 | Body, Detox, Diet, Dr Dixie Short, Fertility / Pregnancy, Fitness, Health, Health and Wellness Experts Advice, Health on a Budget, Healthy Eating, Mindset, Nutrition, Nutrition, Seasonal, Self Care, Self Love, Weight Loss, Women's Health
With Halloween just finishing the bulk of us are still feeling its effects. Whether it is the low hum from our hearts racing or the constant shaking in our hands, it is clear that our sugar consumption has left its mark. Are we slowly building up a tolerance to...
by Dr. Dixie Short | Nov 5, 2019 | Body, Detox, Dr Dixie Short, Fertility / Pregnancy, Fitness, Health, Health and Wellness Experts Advice, Healthy Eating, Nutrition, Nutrition, Self Care, Women's Health
Listen Closely Your Body is Talking! By Dr. Dee I cannot tell you how many times I have to tell people that their bodies are ALWAYS actively talking to them! In all fairness to them it can be hard to understand exactly what our bodies are saying. Even when we...
