March – In like a lion, out like a lamb, or so the saying goes. We are always so ready for spring after the cold winter months. The warm air, the flowers and trees in bloom, and everything is so green. Speaking of green, I didn’t eat green things until I was in my 40s which is crazy for a Fitness Professional! But you have to start somewhere.
I didn’t start struggling with my weight until college, even though I was a collegiate athlete. I didn’t know that you couldn’t outrun poor eating habits! After my freshman year, I lost the freshman fifteen only to regain it the following year. And, so, my yo-yo dieting began.
Thank you!