Benefits of eating cherries and how to add them to your diet in a fun and tasty way.
Recipes
Summer Spinach & Cucumber Salad with a TWIST!
Cucumbers and Spinach salad, the perfect summer dish. This recipe takes it up a notch by adding a dash of Essential Oils. A Natural and Holistic way to give your food a delicious boost of flavor.
Peruvian Ceviche with Lime
Cooking with Essential oils, sharing Ceviche recipes all the way from Peru.
Blackened Rosemary & Lemon Salmon
Superfoods, my A$$, cooking with essential oils, blackened rosemary and lemon salmon.
Very Berry Smoothie Bowl
Sneak your children’s fruit and veggies servings into their breakfast with this delicious smoothie bowl.
