Episode 422: 1 of 5 Part: Finally Freeing Your Gut… The 5 P’s of Optimal Digestion Series Taylor Sappington

part 1 of 5: pick your foods appropriately. in this episode of oh my heath … there’s hope! jana talks with taylor sappington. taylor helps women demystify their bodies, get off the dieting hamster wheel, and take control of their personal health once and for all so they can stop feeling like a stranger in their own skin and get back to showing up as themselves… only better. this 30-minute episode is on:. 1.) what is bio-individuality?2.) what are some symptoms of foods that don’t work well with your body?3.) what symptoms should i look for after eating a food to know if it “works” for me or not?4.) what about sourcing when you are picking foods, does sourcing matter?5.) are food sensitivities a real thing? get in touch with taylor:. free offer:. restore your digestive health, reset your relationship with food, & enhance your overall wellbeing … in just 5 days! get in touch with jana and listen to more podcasts: show music ‘hold on’ by amy gerhartz. free gift: 5 keys to becoming the next influencer free video series. are you ready to see just how powerful your business can be through storytelling? grab my free video series outlining how you can become the next influencer through your powerful story. the upside is right; now, over 90% of businesses are online. the downside to you is that over 90% of businesses are currently online. if you want to stake your place in this crowded space, you need to stand out and be unique. learn how to do just that for your brand and business. grab your gift today: connect with jana short: