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Start Your Journey to Wellbeing

Rewire Your Reality: The 21-Day Mindset Reset.

June 1, 2025 by Jana Short

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Rewire Your Reality: The 21-Day Mindset Reset. – Sarah stood in front of her bathroom mirror, her reflection telling the same old story—another day of just getting by. But this morning was different. She’d finally had enough of living small, of watching opportunities pass by while telling herself, “Maybe someday.” That’s when she discovered that rewiring her reality wasn’t just possible—it was inevitable once she committed to this 21-day journey.

Your brain constantly creates neural pathways, like well-worn trails through a forest. The good news? You can create new paths. Science shows it takes approximately 21 days to form new neural connections strong enough to override old patterns. Ready to blaze your own trail to abundance? Let’s begin.

Week 1: Breaking the Old Code
Days 1-3: The Awareness Phase

Start by becoming a detective of your thoughts. Keep a small notebook nearby and track every time you encounter a limiting belief. Jennifer, a graphic designer, discovered she was telling herself, “I’m not creative enough,” at least twelve times daily. Simply becoming aware of these thoughts reduced their frequency by half within three days.

Days 4-5: The Pattern Interrupt

When you catch a limiting thought, immediately replace it with its abundant opposite. Instead of “I can’t afford it,” try “I’m open to creative ways to make this possible.” Mark, a school teacher, used this technique to finally launch his weekend photography business, something he’d been putting off for years.

Days 6-7: The Gratitude Upgrade

Gratitude isn’t just about being thankful—it’s about training your brain to spot abundance. Each evening, write down three unexpected forms of abundance you discovered that day. Look beyond money: consider time, ideas, connections, or opportunities.


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Week 2: Installing New Software
Days 8-10: The Vision Immersion

Your brain can’t tell the difference between a vividly imagined experience and a real one. Spend 10 minutes each morning in detailed visualization of your abundant reality. Feel the emotions, hear the conversations, and notice the details. Regina used this technique to manifest her dream job, visualizing everything from her office view to conversations with colleagues before it became reality.

Days 11-14: The Abundance Actions

Small actions rewire neural pathways faster than thoughts alone. Each day, take one small action that aligns with your abundant vision:

  • Organize your workspace as if you’re already successful
  • Dress for the role you’re growing into
  • Make one bold request daily
  • Share your expertise freely, knowing there’s always more where that came from
Week 3: Upgrading Your Operating System
Days 15-17: The Connection Revolution

Abundance multiplies through connection. Reach out to three people daily who inspire you or whom you could potentially collaborate with. Lisa, an introvert, started small by commenting meaningfully on LinkedIn posts. Within weeks, she had two new clients and a speaking opportunity.

Days 18-19: The Abundance Accelerator

Create a daily power hour. Split it into three parts:

  • 20 minutes of learning something new
  • 20 minutes of creating value for others
  • 20 minutes of strategic planning

James used this technique to transform his side hustle into a thriving business within six months.

Days 20-21: The Integration Phase

The final two days are about cementing your new abundance operating system. Review your journey:

  • What limiting beliefs have loosened their grip?
  • Which new patterns feel most natural now?
  • What unexpected opportunities have appeared?
Your New Reality Begins Now

Remember Sarah from the beginning? After her 21-day reset, she didn’t just see a different reflection—she saw a different world. Her graphic design business doubled, not because she worked twice as hard, but because she finally saw and seized opportunities that had been there all along.

The most powerful part? This is just the beginning. These 21 days are your foundation for a lifetime of expanding possibilities. Your brain is already rewiring itself for abundance as you read these words. The question isn’t whether you can create an abundant reality—it’s how magnificent you’ll allow it to become.


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Making It Stick: Your Daily Success Recipe
  1. Morning Power-Up (10 minutes):
    • 3 minutes of gratitude
    • 4 minutes of visualization
    • 3 minutes of affirmation writing
  2. Daytime Momentum (spread throughout):
    • Pattern interrupt practice
    • One bold action
    • Connection cultivation
  3. Evening Integration (5 minutes):
    • Journal three wins
    • Set one clear intention for tomorrow
    • Celebrate your progress

Remember, you’re not just changing your thoughts—you’re literally rewiring your brain’s neural pathways. Each day of this journey physically transforms your brain’s structure, creating new connections that make abundance your default setting.

Michael, who began this process while living in his car and using the local library’s resources, often undergoes the most remarkable transformations. Within two months, he had secured a tech job and an apartment and was mentoring others through their own transformations.

Your 21-day journey begins with your next thought. Will it be the old pattern or the first step toward your new reality? As always, the choice is yours.

Pro Tip: Save this article and highlight one key action for each day of your journey. Return to it often—repetition strengthens neural pathways, and every reading will reveal new insights exactly when you need them.


“Unlock your true potential; the key is in your vocabulary.”

Are you ready to take that journey? If so, I invite you to dive deeper into the empowering lessons of “The ‘Yet’ Factor.” Get your copy today and start creating positive change in your life!

THE ‘YET’ FACTOR

SUCCESS DECODED: STRATEGIES TO TRANSFORM YOUR MINDSET, UNLOCK SUCCESS, AND CREAFT YOUR WINNING ROUTE.

  • “Truly transform your mindset and achieve greatness with ‘The ‘Yet’ Factor.’ Jana Short’s brilliance shines through, empowering you to overcome limitations and be open to success in ways you never imagined. This book is your gateway to limitless possibilities and extraordinary achievements.” – Dawna Campbell, Los Angeles Tribune Best-Selling Author. 
  • “The ‘Yet’ Factor will change your life. Jana’s book encompasses everything you need to know about working with your mind to achieve all you dream of in life.” – Brooke Young.
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Filed Under: Jana Short, Spotlight Tagged With: empowerment, expert, Financial Health, Financial Solutions, Health, Mindset

About Jana Short

Jana Short isn't just a name; she's a force of nature sweeping through the international landscape of influencers and entrepreneurs. With her heart deeply rooted in empowering others, Jana wears multiple hats with grace—she's a Brand Strategy Specialist, a master practitioner in NLP & RTT, a visionary entrepreneur, a 3-time best-selling author, and the soulful voice behind her podcast. But that's not all; she's also the editor of the Best Holistic Life Magazine, a platform that echoes her holistic approach to life.

Her journey hasn't gone unnoticed. In 2023 alone, she's been crowned the Top Magazine Publisher and Publicist of the Year by IOATP and recognized as one of the Top 15 Coaches in Los Angeles by Influence Digest Los Angeles. She's also been honored as the Woman of the Year by Hollywood Soeleish Magazine. Her influence has even graced the cover of San Francisco Soeleish Magazine in July 2022. And for the second year running, she's been named Los Angeles Entrepreneur Magazine's Top Influencer of 2022.

Jana's accolades are a testament to her relentless pursuit of excellence, but what truly sets her apart is her emotional intelligence and her innate ability to inspire. She's not just making waves; she's creating a transformative tide changing lives.

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