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Stress Less With These 10 Foods

September 30, 2020 by Dr. Dixie Short Leave a Comment

Are you feeling stressed out with everything going on in the world right now? You are not alone! Stress can lead to a number of health related issues which is why it is so important to stop stress in its tracks. Get ready to find out what foods can help you do just that!

Foods to Give You Lasting Energy!

April 20, 2019 by Cathy Mckinnon 1 Comment

Today more than ever we are pushing our minds and bodies to keep up with demanding schedules; are you ensuring you are getting the proper nutrients to keep from feeling sluggish?

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