There is hope in every diagnosis and in every diagnosis there is wellness. In this episode, host Jana Short…
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kids
Episode 22: The Ripple Effect-Jana’s New Year’s Kids Special
In this episode, host Jana Short speaks with kids about what they think nutrition is. She speaks with Klayton…
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How To Stay Organized in a Chaotic Life
Let’s face it…life can be nutty! Kids, no kids, younger, older, single or with a partner… life is ever changing, and I know for me I had to get a handle on it. By taking the time to get and stay organized we also cut back on the stress levels. Here are tips on how to keep organized in a chaotic life!
How to Beat Empty Nest Syndrome
A few things they never tell you about Empty Nest Syndrome, and no it is not a clinical disorder!
