In this episode of Oh My Heath … There’s HOPE! Jana talks with David Sandstrom. David is a Certified Nutritional Counselor, Naturopathic Doctor, and a Biblical Health Coach. He’s the host of the Natural Health Matters Podcast. His book “The Christian’s Guide to Holistic Health” and he’s also an Airline Captain for Delta Airlines. “Illness […]
nutrition
The 5 Best Supplements For Stress Reduction
Looking for more ways to naturally lower your stress? Get ready to find out the top five supplements to help you deal with your stress!
How To Spice It Up To Stress Less
Are you looking for quick, easy, and all-natural ways to reduce your stress levels? Well, get ready to find out which spices do just that!
Dr. Kim’s 4 ‘Good Mood’ Seasonal Veggies
Don’t just survive those long winters, THRIVE. Eating fresh, seasonal vegetables is a vital part of any health-conscious woman’s toolkit. Dr. Mascaro reminds us of a few of the top contenders so that we can remain in good spirits all Winter long.
Episode 38: Interview with Kara Kruger Part 2
What is your story of hope? … The more you know about your body and what it needs, the more you can provide it. Are you living your best holistic life? Prevention is key and knowledge is power. Did you know? Everybody has their own unique way that their body works. In […]