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Best Foods to Burn Calories Now

May 17, 2021 by Dr. Dixie Short Leave a Comment

Looking to burn calories quickly? Well, get ready to make a grocery run for these top 10 food choices that will make you fabulous!

From Broken to Beautiful

April 5, 2021 by Annette Anderson Leave a Comment

Just because something is broken doesn’t mean it is useless. The break constitutes the importance of its unique history, just like the events that occur to us also become a part of who we are and are part of our own defining story. As the pieces get cemented back together to become a work of art, the result becomes more valuable, leaving precious scars.

5 Ways to Lose Weight When You Love Food

April 23, 2019 by Cathy Mckinnon 2 Comments

Are you trying to lose weight but love food? The circle can be a vicious one, end the rollercoaster with these simple and effective tips!

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