Beyond Size: Overcoming Judgments about Your Weight and Feeling Great After 40 – The struggles are not exclusive to those facing weight issues. Whether you…
Wellness
Cultivating Your Inner Light
Cultivating Your Inner Light – Have you ever found yourself in complete darkness in your living room, bedroom, or hallway with no lights on and only the…
Unleash Your Soul Gifts to Manifest an Abundant Life
Unleash Your Soul Gifts to Manifest an Abundant Life – There are no accidents, and your existence is not random. You are important, and the world needs your…
Zen in Ten: Mindfulness for Modern Life
Zen in Ten: Mindfulness for Modern Life – Picture this: you’re juggling a million tasks, your phone’s buzzing non-stop, and your mind’s racing like a Formula…
Mastering Communication and Emotional Intelligence: Step 3 of the NLP-Powered Transformation
Mastering Communication and Emotional Intelligence: Step 3 of the NLP-Powered Transformation – Welcome back to my year-long series at Best Holistic Life…