A Quick and Simple Meditation for Busy Executives – Many executives think they are too busy to spend all day meditating or thinking positive thoughts.
Wellness
Life’s Unseen Journey: A Tale of 10 Years
This isn’t a hobby. I am not a steward of this work for fun. The entity that is my integrative wellness practice isn’t a part of my personal pleasure…
7 Ways to Celebrate Moms (and Dads) This Year
7 Ways to Celebrate Moms (and Dads) This Year – Imagine fifty people all standing in a room together. Ask each one how they feel about Mother’s Day and…
Heal the Planet, Heal Your Health
Heal the Planet, Heal Your Health – Have you ever considered that the key to your health might be right under your feet? While we often hear “food is medicine,”
Resilience Unleashed: Step 4 of the NLP-Powered Transformation Introduction
Resilience Unleashed: Step 4 of the NLP-Powered Transformation Introduction – Welcome back to my year-long article series at BHL Magazine as we journey together