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Episode 187: The Truth About Spirulina and Chlorella with Catharine Arnstony

June 10, 2021 by Jana Short Leave a Comment

In this episode of Oh, My Health… There is HOPE! Jana speaks with Catharine Arnstony. Catharines mission is to help the world be healthier naturally with mother nature’s oldest and original food- algae. Catharine graduated with an MBA from Ivey School of Business and a Health Coach Certificate from
Institute of Integrative Nutrition. Her career spans thirty-three years. She has been an international attaché for the Canadian and British Governments, publisher of an international magazine, and the Founder of three startups. But in 2008, when her younger sister was diagnosed with breast cancer and advised by her oncologist to adopt an alkaline diet because it would help her heal, Catharine put her career on hold to help her sister. In the process, she discovered algae, the most alkaline, nutrient-dense food in the world with healing properties that no one outside of Asia seemed to know about. Catharine knew algae would be a game-changer for the world if she could help everyone
understand it better. And ENERGYbits® was born.

“What sometimes may appear to be a disaster can really hugely change your life and become your silver lining.”

Jana and Catharine talk about:
1) What is algae, and what’s it all about
2) How safe is algae for human consumption
3) The Difference between Spirulina Algae and chlorella Algae
4) Sparalina Algae is a complete protein filled with supplements
Boosting your immune system naturally.
5) Why Take algae at all?

This 30-minute episode is on:
What is algae, and how does it support my health and wellness journey. What is the difference between Sparalina and Chlorella Alages, and why do we need them in our diet?

Connect with Catharine Arnston and Energybits.
https://www.energybits.com/
https://www.instagram.com/energybits/
https://www.facebook.com/ENERGYbits
https://www.linkedin.com/in/catharinearnston/
https://twitter.com/ENERGYbits

Get in touch with Jana and listen to more Podcasts:

https://www.janashort.com/

Show Music ‘Hold On’ by Amy Gerhartz https://www.amygerhartz.com/music

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Connect with Jana Short: https://www.janashort.com/contact/

Filed Under: Podcast

About Jana Short

Jana Short isn't just a name; she's a force of nature sweeping through the international landscape of influencers and entrepreneurs. With her heart deeply rooted in empowering others, Jana wears multiple hats with grace—she's a Brand Strategy Specialist, a master practitioner in NLP & RTT, a visionary entrepreneur, a 3-time best-selling author, and the soulful voice behind her podcast. But that's not all; she's also the editor of the Best Holistic Life Magazine, a platform that echoes her holistic approach to life.

Her journey hasn't gone unnoticed. In 2023 alone, she's been crowned the Top Magazine Publisher and Publicist of the Year by IOATP and recognized as one of the Top 15 Coaches in Los Angeles by Influence Digest Los Angeles. She's also been honored as the Woman of the Year by Hollywood Soeleish Magazine. Her influence has even graced the cover of San Francisco Soeleish Magazine in July 2022. And for the second year running, she's been named Los Angeles Entrepreneur Magazine's Top Influencer of 2022.

Jana's accolades are a testament to her relentless pursuit of excellence, but what truly sets her apart is her emotional intelligence and her innate ability to inspire. She's not just making waves; she's creating a transformative tide changing lives.

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