• Skip to main content
  • Skip to secondary menu
  • Skip to primary sidebar
  • Skip to footer
  • Home
  • Recipes
  • Fitness
  • Spiritual
  • Meet Our Writers
    • Be Featured
Best Holistic Life

Best Holistic Life

Start Your Journey to Wellbeing

  • Featured
  • Spotlight
  • Featured Recipes
  • Brittinie Wick Fitness
  • Monthly Energy Update

Episode 187: The Truth About Spirulina and Chlorella with Catharine Arnstony

June 10, 2021 by Jana Short Leave a Comment

In this episode of Oh, My Health… There is HOPE! Jana speaks with Catharine Arnstony. Catharines mission is to help the world be healthier naturally with mother nature’s oldest and original food- algae. Catharine graduated with an MBA from Ivey School of Business and a Health Coach Certificate from
Institute of Integrative Nutrition. Her career spans thirty-three years. She has been an international attaché for the Canadian and British Governments, publisher of an international magazine, and the Founder of three startups. But in 2008, when her younger sister was diagnosed with breast cancer and advised by her oncologist to adopt an alkaline diet because it would help her heal, Catharine put her career on hold to help her sister. In the process, she discovered algae, the most alkaline, nutrient-dense food in the world with healing properties that no one outside of Asia seemed to know about. Catharine knew algae would be a game-changer for the world if she could help everyone
understand it better. And ENERGYbits® was born.

“What sometimes may appear to be a disaster can really hugely change your life and become your silver lining.”

Jana and Catharine talk about:
1) What is algae, and what’s it all about
2) How safe is algae for human consumption
3) The Difference between Spirulina Algae and chlorella Algae
4) Sparalina Algae is a complete protein filled with supplements
Boosting your immune system naturally.
5) Why Take algae at all?

This 30-minute episode is on:
What is algae, and how does it support my health and wellness journey. What is the difference between Sparalina and Chlorella Alages, and why do we need them in our diet?

Connect with Catharine Arnston and Energybits.
https://www.energybits.com/
https://www.instagram.com/energybits/
https://www.facebook.com/ENERGYbits
https://www.linkedin.com/in/catharinearnston/
https://twitter.com/ENERGYbits

Get in touch with Jana and listen to more Podcasts:

Welcome

Show Music ‘Hold On’ by Amy Gerhartz https://www.amygerhartz.com/music

Free Gift: 5 Keys To Becoming The Next Influencer Free Video Series

Are you ready to see just how powerful your business can be through storytelling? Grab my FREE video series outlining how you can become the next influencer through your powerful story. The upside is right, now over 90% of businesses are online. On the downside to you is over 90% of businesses are currently online. If you want to stake your place in this crowded space, you need to stand out and be unique. Learn how to do just that for your brand and business.

Grab your gift today: https://www.janashort.com/becoming-the-next-influencers-download-offer/

Connect with Jana Short: https://www.janashort.com/contact/

Filed Under: Podcast

About Jana Short

I'm Jana Short, Author, Entrepreneur, Founder of Health Influencers Mastermind and creator of Best Holistic Life. I created all of this to fill a need for my clients to connect with and receive real expert advice from Major Influencers and Health Experts. If this is something that speaks to you, I would love to extend an invitation to have you join us at this quarter Health Influencers Mastermind, free! You get to meet and mingle and get to know the experts. FInd solutions, and create health. Join her Facebook Group and visit her website.

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Primary Sidebar

Free subscription
Print Copy
  • Facebook
  • Instagram
  • LinkedIn
  • Twitter
  • YouTube

#wholeshift #wellness #wellbeing #health #wellnesscoach #nutrition #nutritioncoach #healthcoach #weightloss #weightlossmotivation #weightlossinspiration #fitness #focus #food #goals business empowerment expert expert advice Health healthy healthy eating healthy habits healthy living Holistic Hope influencer mind Mindset nutrition omhtih omhtih podcast podcast Recipes stress reduction tragedy weight loss wellbeing Wellness

Footer

Website Disclaimer

The information provided by Best Holistic Life LLC (“we,” “us,” or “our”) on https://www.bestholisticlifemagazine.com/ (the “Site”) and our mobile application are for general informational purposes only. All information on the Site and our mobile application are provided in good faith, however, we make no representation or warranty of any kind, express or implied, regarding the accuracy, adequacy, validity, reliability, availability, or completeness of any information on the Site or our mobile application. READ MORE

Subscribe to Our Magazine

Free Subscription
Print Copy

Search

Copyright © 2023 · Best Holistic Life LLC · All Rights Reserved · Website Design by Ali Lapidus