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Episode 204: The Power Behind Plant-Based Diets with Dr. Mathew Nagra

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In this episode of Oh My Heath … There’s HOPE! Jana talks with Dr. Matthew Nagra. Dr. Matthew Nagra is a Naturopathic Doctor devoted to bringing the most up-to-date evidence-based nutrition information to his patients at his clinic in Vancouver. In 2018 he graduated from the Boucher Institute of Naturopathic Medicine after completing his bachelor’s of Science in Microbiology at the University of Victoria. He’s certified in plant-based nutrition through Cornell University and has written articles for Dr. T Colin Campbell’s Center for Nutrition Studies. More recently he was a scientific reviewer for the book, “The Proof is in the Plants” by Simon Hill (Plant Proof). Dr. Nagra is known for his social media platforms, where he often tackles misinformation around diet and nutrition, and deep dives into the latest nutrition studies.

“It’s not all or nothing, each step you take towards a more plant-based diet can have a profound impact on your health.”

Jana and Dr. Matthew Nagra talk about:
1) Nutrition and how he fuels you
2) What is a Natural Pathic Doctor
3) Nutrition and how that affects your health
4) The proof is in the plants
5) The stigma behind plant-based diets

This 30-minute episode is on:
Nutritional foods and how they fuel you, what is a Naturopathic Doctor? Your nutrition and how that impacts your health.

Meet Dr. Matthew Nagra:
https://drmatthewnagra.com/
https://www.instagram.com/dr.matthewnagra/
https://www.facebook.com/dr.matthewnagra
https://www.linkedin.com/in/dr-matthew-nagra-nd-02ba20104/

Get in touch with Jana and listen to more Podcasts:
https://www.janashort.com/

Show Music ‘Hold On’ by Amy Gerhartz https://www.amygerhartz.com/music

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in this episode of oh my heath … there’s hope! jana talks with dr. matthew nagra. dr. matthew nagra is a naturopathic doctor devoted to bringing the most up-to-date evidence-based nutrition information to his patients at his clinic in vancouver. in 2018 he graduated from the boucher institute of naturopathic medicine after completing his bachelor’s of science in microbiology at the university of victoria. he’s certified in plant-based nutrition through cornell university and has written articles for dr. t colin campbell’s center for nutrition studies. more recently he was a scientific reviewer for the book, “the proof is in the plants” by simon hill (plant proof). dr. nagra is known for his social media platforms, where he often tackles misinformation around diet and nutrition, and deep dives into the latest nutrition studies. “it’s not all or nothing, each step you take towards a more plant-based diet can have a profound impact on your health.”. jana and dr. matthew nagra talk about:1) nutrition and how he fuels you2) what is a natural pathic doctor3) nutrition and how that affects your health4) the proof is in the plants5) the stigma behind plant-based diets. this 30-minute episode is on:nutritional foods and how they fuel you, what is a naturopathic doctor? your nutrition and how that impacts your health. meet dr. matthew nagra: get in touch with jana and listen to more podcasts: show music ‘hold on’ by amy gerhartz free gift: 5 keys to becoming the next influencer free video series. are you ready to see just how powerful your business can be through storytelling? grab my free video series outlining how you can become the next influencer through your powerful story. the upside is right; now, over 90% of businesses are online. on the downside to you is over 90% of businesses are currently online. if you want to stake your place in this crowded space, you need to stand out and be unique. learn how to do just that for your brand and business. grab your gift today: connect with jana short:
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