In this episode of Oh My Heath … There’s HOPE! Jana talks with Elizabeth DiCristofano.
As a Functional Medicine Certified Health Coach, Elizabeth sets out to inspire women, specifically women over 40, to take back their life and vitality by getting to the root cause of their overall health. Health and wellness have been in Elizabeth’s world for the last decade and have evolved as soon as she turned 40. Elizabeth’s career was mainly in the apparel corporate world, working for companies including a New York designer brand and a Fortune 500 company. A career that was not sustainable and in the midst of her starting her own health journey she experienced burnout. Taking on a mind/body approach, Elizabeth started incorporating optimal nutrition, meditation, journaling, daily workouts, and movement, and practicing setting boundaries all of which help her thrive in everyday life. Elizabeth started building her own business in her forties and offers her services as a Health Coach to help high achieving and high performing entrepreneur female 40-60 years old who needs to operate at peak state in order to meet the high demands of corporate, family, and social life – an area in which she is really familiar with. She is a host of an alternative health and wellness podcast called The Root Of Our Health, which ties in with her mission of changing behaviors by empowering entrepreneurial women in their 40’s and beyond to know their self-worth!
This 30-minute episode is on:
1) Looking for outside validation to fuel your dreams
2) What is your last straw? Why is going to be your pivotal moment
3) What are you sacrificing to be the do-it-all girl?
4)What do you say to the woman who says that isn’t reality, You don’t understand.
5) When finding your niche, look in the mirror and you might get some amazing ideas of who’s looking back at you
This episode is about:
In this episode, Jana and Elizabeth discuss how looking for outside validation to fuel your dreams can be a benefit. What is your last straw? Why is it going to be your pivotal moment? What are you sacrificing to be the do-it-all girl?
Get in touch with Elizabeth DiCristofano:
www.elizabethdicristofano.com
https://www.instagram.com/therootofourhealth/
https://www.facebook.com/therootofourhealth
Get in touch with Jana and listen to more Podcasts:
https://www.janashort.com/
Show Music ‘Hold On’ by Amy Gerhartz https://www.amygerhartz.com/music.
Free Gift: 5 Keys To Becoming The Next Influencer Free Video Series
Are you ready to see just how powerful your business can be through storytelling? Grab my FREE video series outlining how you can become the next influencer through your powerful story. The upside is right; now, over 90% of businesses are online. On the downside to you is over 90% of businesses are currently online. If you want to stake your place in this crowded space, you need to stand out and be unique. Learn how to do just that for your brand and business.
Grab your gift today: https://www.janashort.com/becoming-the-next-influencers-download-offer/
Connect with Jana Short: https://www.janashort.com/contact/
Leave a Reply