In this episode of Oh My Heath … There’s HOPE! Jana talks with Marie Benoit.
We are Marie, Danya and Krysta. A trauma coach, health coach, and mindset coach. We help women with anxiety and gut pain issues flow through life with confidence and calm.
“Each of us is born to bring something new to the world that has never existed.”
This 30-minute episode is on:
1) Life changes after trauma and change in life
2) Are your symptoms coming from hidden trauma you’re holding on to?
3) What are EMDR and Tapping and how can you heal through it
4) How to use tapping to relax and center
5) You never want to completely rid yourself of anxiety, you have it for a reason.
This episode is about:
In this episode, Jana and Marie discuss life changes after trauma. Are your symptoms coming from hidden trauma you’re holding on to? What are EMDR and Tapping and how can I heal through them? You never want to completely rid yourself of anxiety even anxiety serves a purpose.
Get in touch with Marie:
www.unboundwomen.us
https://www.instagram.com/unbound_women_/https://www.facebook.com/theunboundwomen/
Get in touch with Jana and listen to more Podcasts:
https://www.janashort.com/
Show Music ‘Hold On’ by Amy Gerhartz https://www.amygerhartz.com/music.
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Connect with Jana Short: https://www.janashort.com/contact/
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