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Chelsea Lee-rock

Learn to heal the right way

April 21, 2019 by Chelsea Lee-rock Leave a Comment

Healing became my thought process. Our neurotransmitters hear everything the mind says and then gives it to our body to do something with it.

How to Get More Restful Sleep

April 21, 2019 by Chelsea Lee-rock Leave a Comment

Tips to change your mindset when you are struggling with sleep or going through pain points in life.

Why Rejection Will Give You The Ultimate Confidence

April 19, 2019 by Chelsea Lee-rock Leave a Comment

Former fitness queen healing her body one emotional breakthrough at a time

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