Have you lost the confidence to move on with your desired goal, then you will want to follow the following steps to stay inspired and renew your level of motivation.
Episode 189: Eat All the Foods and Feel all the Feels with Samantha Coffin
In this episode of Oh, My Health… There is HOPE! Podcast, Jana talks with Samantha Coffin. Samantha is a health + wellness coach with a crazy history of gut health! After years of struggles, finally, at 18 I was diagnosed with both Lyme Disease and Celiac Disease! At 31, Endometriosis. I have battled gut discomfort, […]
Episode 188: Now’s Not The Time to Give UP! with Brittinie Wick
4-Part Series: Wick-it Into Shape with Brittinie Wick Episode #2 of 4: Now’s Not the Time To Give-up with Brittinie Wick In this episode of Oh My Heath … There’s HOPE! Jana talks with Health and Fitness Trainer Brittinie Wick. Brittinie is a health and fitness coach that empowers all women, through fitness and nutrition, […]
Episode 187: The Truth About Spirulina and Chlorella with Catharine Arnstony
In this episode of Oh, My Health… There is HOPE! Jana speaks with Catharine Arnstony. Catharines mission is to help the world be healthier naturally with mother nature’s oldest and original food- algae. Catharine graduated with an MBA from Ivey School of Business and a Health Coach Certificate fromInstitute of Integrative Nutrition. Her career spans […]
Episode 186: What constitutes a successful in-person retreat with Tamara Golden
4 Part Series: The Business of Bonding with Tamara Golden Episode 1 of 4: What Constitutes a successful in-person retreat In this episode of Oh My Heath … There’s HOPE! Jana talks with Tamara Golden. Tamara is the owner & CEO of Journeywork Retreats, a retreat strategy, and planning company operating across the US and […]