The Power of Grace… Healing Body, Mind, and Spirit – If there’s one truth I’ve seen over and over again in my work with women navigating peri-menopause…
Crowning Glory… Reclaiming Your Power in Menopause & Beyond
Crowning Glory… Reclaiming Your Power in Menopause & Beyond – Let’s get one thing straight right from the start… Menopause isn’t the end of your story…
Hot Flash Nation: Confessions from the Frozen Food Aisle
Hot Flash Nation: Confessions from the Frozen Food Aisle – It came without any warning… I was completely blindsided. It was my typical, uneventful weekly…
Wait … Why Am I Here? Natural Remedies To Help Combat Menopausal Brain Fog
Wait … Why Am I Here? Natural Remedies To Help Combat Menopausal Brain Fog – If you have ever found yourself standing in the middle of the kitchen wondering…
Menopause, Mood Swings & Besties … Why Our Girlfriends Are the Ultimate Remedy
Menopause, Mood Swings & Besties … Why Our Girlfriends Are the Ultimate Remedy – Ladies … let’s talk about the real MVPs of midlife …
Our Best Girlfriends!…