I sat down with Sabrina Kennedy, the singer/ songwriter, and Real World star, to discuss all things spiritual and fitness.
Spiritual
Is This Energy-Drainer Keeping You Stuck?
Is your environment full of distractions? Is your environment aligned with your goals? It’s time to clean up that clutter and remove what no longer fits with the vision you are embodying.
Do You Have The Courage?
Do you have the courage to write something that will show your vulnerability to your audience?
Are you brave enough to suck at something new?
Life gives us an abundance of opportunities to learn something new. It’s up to us to determine whether we take those opportunities to try something new and suck at it until we learn otherwise.
According to Brené Brown, “Courage starts with showing up and letting ourselves be seen.”
Age is Only a Number. Not a Way to Determine How You Should Live
We live in a society where age plays a big decision in the decisions we make. It is often an excuse for dreams not being pursued. Let me tell you why your age should not determine the way you live.
A 3-Step Way to Develop Your Woman’s Intuition
The decisions we make on a daily basis can involve a long drawn out production in our brain. Comparing the pros and cons while outlining a list of facts helps determine how to deliver the best outcome in a situation that is daunting at times. The action may build insurmountable stress connected to making certain choices. Although most of us handle the decisionmaking process in a logical and practical manner. From time to time, other factors can run interference with our thinking. Do you ever ask yourself, if intuition has ever played a role in a decision you’ve had to make?