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Episode 103: Be Grateful and Cleanse the Toxins in Your Body with Alexis Bracey

November 5, 2020 by Jana Short Leave a Comment

 

 

In this episode of Oh My Heath … There’s HOPE! Jana talks with Alexis Bracey, She was diagnosed with cancer and from then on she began to change all her habits towards a healthier life.

How to clean the toxins that inhabit our home? and those that inhabit our brain?. In this episode, they tell you how to do it in detail.

 

“Do the best you can, one thing at a time, and then get your family and friends to help you remove the toxins from your home.”

 

Jana and Alexis talk about:

  • The importance of getting a good night sleep
  • Turning off all your tech devices at least 1 hour before going to bed
  • Brain and immunity health.
  • Having a plant based

 

 

This 25-minute episode is about:

  • Gratitude and mindset change to vibrate high.
  • Start your day with a delicious live food smoothie.
  • Learn and check your house for toxins.
  • Don’t be afraid, go step by step.

 

 

 

Social Media Links:

www.facebook.com/alexi.bracey

www.linkedin.com/in/alexi-bracey-34935a7/

 

Freebie Offer:

  1. Complementary strategy session-https://Calendly.com/alexibracey
  2. The Whole Health App-Are You at Risk for Dementia Quiz?
  3. The Whole Health App-The Appreciation Gratitude Meditation

 

 

Links for free offer:

 

Link for Free Gifts/Free Offer:

See above   The Whole Health App-Strategy Session and Appreciation Meditation

You may view my Signature Speech   https://www.dropbox.com/s/wpnoveojlabmwzx/Alexi.mp4?dl=0

Filed Under: Podcast

About Jana Short

I'm Jana Short, Author, Entrepreneur, Founder of Health Influencers Mastermind and creator of Best Holistic Life. I created all of this to fill a need for my clients to connect with and receive real expert advice from Major Influencers and Health Experts. If this is something that speaks to you, I would love to extend an invitation to have you join us at this quarter Health Influencers Mastermind, free! You get to meet and mingle and get to know the experts. FInd solutions, and create health. Join her Facebook Group and visit her website.

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