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Episode 103: Be Grateful and Cleanse the Toxins in Your Body with Alexis Bracey

November 5, 2020 by Jana Short Leave a Comment

 

 

In this episode of Oh My Heath … There’s HOPE! Jana talks with Alexis Bracey, She was diagnosed with cancer and from then on she began to change all her habits towards a healthier life.

How to clean the toxins that inhabit our home? and those that inhabit our brain?. In this episode, they tell you how to do it in detail.

 

“Do the best you can, one thing at a time, and then get your family and friends to help you remove the toxins from your home.”

 

Jana and Alexis talk about:

  • The importance of getting a good night sleep
  • Turning off all your tech devices at least 1 hour before going to bed
  • Brain and immunity health.
  • Having a plant based

 

 

This 25-minute episode is about:

  • Gratitude and mindset change to vibrate high.
  • Start your day with a delicious live food smoothie.
  • Learn and check your house for toxins.
  • Don’t be afraid, go step by step.

 

 

 

Social Media Links:

www.facebook.com/alexi.bracey

www.linkedin.com/in/alexi-bracey-34935a7/

 

Freebie Offer:

  1. Complementary strategy session-https://Calendly.com/alexibracey
  2. The Whole Health App-Are You at Risk for Dementia Quiz?
  3. The Whole Health App-The Appreciation Gratitude Meditation

 

 

Links for free offer:

 

Link for Free Gifts/Free Offer:

See above   The Whole Health App-Strategy Session and Appreciation Meditation

You may view my Signature Speech   https://www.dropbox.com/s/wpnoveojlabmwzx/Alexi.mp4?dl=0

Filed Under: Podcast

About Jana Short

Jana is a passionate advocate for holistic living and the Editor-in-Chief of Best Holistic Life Magazine. With a global platform reaching over 1 million subscribers, Jana is dedicated to introducing her audience to a diverse range of experts, influencers, holistic doctors, and leaders in order to help educate and inspire a new generation of change-makers. Her magazine provides readers with a wealth of information and resources on topics such as mindfulness, natural health, and sustainable living. Through her work, Jana aims to positively impact the world and empower others to embrace a more holistic approach to life.

Jana has received numerous accolades for her work, including being named one of Los Angeles' Women of the Year 2023 by Hollywood Soeleish Magazine, being featured on the cover of San Francisco Soeleish Magazine in July 2022, and being named the Los Angeles Entrepreneur Magazine's Top Influencer of 2022 for the second consecutive year.

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