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Episode 125: Going Deep Into Our Limiting Beliefs with Lee Chambers

January 14, 2021 by Jana Short Leave a Comment

 

 

In this episode of Oh My Heath … There’s HOPE! Jana talks with Lee Chambers, an Environmental Psychologist, Wellbeing Consultant, and Certified Life Coach. Based in Preston, England.  Lee helps people to show up for themselves finding the deepest limiting beliefs and hidden strengths. If you feel like someone who needs more awareness to start living your true self, then this episode will definitely inspire you!

 

“Sometimes we need to go deep into ourselves.”

 

Jana and Lee talk about:

  • How to build confidence to find your dream job.
  • Understanding how your mind works.
  • Change the limiting beliefs we were taught during childhood.
  • Being grateful

 

 

This 30-minute episode is on:

  • Rewriting our story.
  • How to stop playing the same movie in our hands over and over again.
  • What is your inner voice, what resonates with you?
  • Believe in your strengths, what your values are.

 

Contact Lee Chambers:

Website: Https://www.essentialise.co.uk

Instagram: @Essentialisecoach

Facebook: @Essentialisecoach

Linkedin: Lee Chambers

Twitter: Essentialise

 

Show Music ‘Hold On’ by Amy Gerhartz https://www.amygerhartz.com/music

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Get in touch with Jana and listen to more Podcasts:

https://www.janashort.com/

Filed Under: Podcast

About Jana Short

Jana is a passionate advocate for holistic living and the Editor-in-Chief of Best Holistic Life Magazine. With a global platform reaching over 1 million subscribers, Jana is dedicated to introducing her audience to a diverse range of experts, influencers, holistic doctors, and leaders in order to help educate and inspire a new generation of change-makers. Her magazine provides readers with a wealth of information and resources on topics such as mindfulness, natural health, and sustainable living. Through her work, Jana aims to positively impact the world and empower others to embrace a more holistic approach to life.

Jana has received numerous accolades for her work, including being named one of Los Angeles' Women of the Year 2023 by Hollywood Soeleish Magazine, being featured on the cover of San Francisco Soeleish Magazine in July 2022, and being named the Los Angeles Entrepreneur Magazine's Top Influencer of 2022 for the second consecutive year.

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