In this episode of Oh My Heath … There’s HOPE! Jana talks with Shawn Marshall, a beautiful person who inspires people throughout the world in leadership, emotional intelligence, fitness, & nutrition. His main focus is on the reinvention and creation of oneself, with the help of a specialized coach life himself.

Stay tuned for this amazing story of hope!


“We have to listen to each other, be connected.” 


Jana and Shawn talk about:


  • We need to do self-searching.
  • Coaching will give the confidence you need to step out to the world
  • Nobody sees the struggle, but you have to keep doing it.
  • What is the impact that you want to make?



This 30-minute episode is on:


  • You only need one person to change your mindset.
  • Step up and be a leader! you have what you need inside you!
  • Create connection, crate authenticity
  • Step out of your container!



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Show Music ‘Hold On’ by Amy Gerhartz


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