In this episode of Oh My Heath … There’s HOPE! Jana talks with Vikrum Singh Kandola, 

 

“There’s more out there, give it a try.” 

 

Jana and Vikrum talk about:

 

  • Open up and talk about your story of hope, not only to help others but also to release yourself from that story.
  • Talk about what is happening to you, it doesn’t have to be someone you know just someone that you can trust.
  • Don’t be ashamed of who you are.
  • Find por ask for help, there’s no need to do everything by yourself.

 

 

This 30-minute episode is on:

 

  • How to deal with a troublesome child as a parent: communicate and get to know them.
  • Look online for a proper school.
  • Be aware of who surrounds your child, like friends and teachers.
  • Disconnect from the internet. Go out there, connect with nature and the world.

 

 

Social Media Links:

Website: https://hairmaidenindia.com

Instagram:@rockykandola & @hairmaidenindia

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Linkedin:https://www.linkedin.com/in/rockykandola/

Twitter:https://www.twitter.com/hairmaidenindia

 

Get in touch with Jana and listen to more Podcasts:

 

https://www.janashort.com/

 

Show Music ‘Hold On’ by Amy Gerhartz https://www.amygerhartz.com/music

 

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Connect with Jana Short: https://www.janashort.com/contact/

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