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Episode 158: Allow Your Intuition To Come Through with Clarissa Kristjansson

April 1, 2021 by Jana Short Leave a Comment

In this episode of Oh My Heath … There’s HOPE! Jana talks with Clarissa Kristjansson, an internationally recognized Midlife and Menopause Transition Coach & Mentor. Clarissa helps women transitioning into midlife learn how to use holistic mind-body practices to manage their symptoms, regain confidence, and experience a new sense of Freedom and Energy!

“Understanding your symptoms as more than just symptoms that simply can be treated, but more of a spiritual journey unfolding.”

This 30-minute episode is on:
Embracing the menopause journey while being mindful of what is happening to you, show yourself compassion and forgiveness through the journey, and celebrating your beautiful new journey.

Jana and Clarissa Discuss:
Learning to navigate menopause through a lens of mindfulness, compassion, and scientific knowledge. Allowing yourself to go through this journey of letting go and letting in.
Getting excited about your new purpose and this beautiful new stage of your journey. Getting a hold of the management of your own stress

Get in touch with Clarissa Kristjansson:
Website:https://clarissakristjansson.com/
Instagram: https://www.instagram.com/thrivingthrumenopause/
Linkedin: https://www.linkedin.com/in/clarissa-kristjansson/
Twitter:https://twitter.com/thrivethrumeno

Welcome

Show Music ‘Hold On’ by Amy Gerhartz https://www.amygerhartz.com/music

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Filed Under: Podcast Tagged With: podcast

About Jana Short

Jana is a passionate advocate for holistic living and the Editor-in-Chief of Best Holistic Life Magazine. With a global platform reaching over 1 million subscribers, Jana is dedicated to introducing her audience to a diverse range of experts, influencers, holistic doctors, and leaders in order to help educate and inspire a new generation of change-makers. Her magazine provides readers with a wealth of information and resources on topics such as mindfulness, natural health, and sustainable living. Through her work, Jana aims to positively impact the world and empower others to embrace a more holistic approach to life.

Jana has received numerous accolades for her work, including being named one of Los Angeles' Women of the Year 2023 by Hollywood Soeleish Magazine, being featured on the cover of San Francisco Soeleish Magazine in July 2022, and being named the Los Angeles Entrepreneur Magazine's Top Influencer of 2022 for the second consecutive year.

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