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Episode 165: Have The Steadfast Determination to Say NO! with Lisha Davidovits

April 17, 2021 by Jana Short Leave a Comment

In this episode of Oh My Heath … There’s HOPE! Jana talks with Success Coach, Lisha Davidovits. Lisha brings a powerful impact to high-achieving millennials who have a history of success, and are now stepping into a new role. Her expertise is key in helping them navigate those transitions, with less stress and more joy, in ways that are dynamic, interactive, and supportive. They accelerate their success while staying true to their authentic selves. Lisha’s skills are enhanced by 20 years of client-facing experience, mental fitness expertise, and degrees in Psychology and Rhetoric & Communications. Enjoy the episode.

“People sometimes follow the path that others expect them to do instead of their authentic path.”

Jana and Lisha Talk about:
1) Setting boundaries and learning to have the steadfast determination to say no!
2) Be so confident in who you are that you don’t feel the need to conform to others’ ideas of who you should be.
3) How do I recognize pleaser mentality and move out of it
4) reconnecting to the parts of yourself that have been forgotten and neglected.
5) Find ways to weave your authentic personality into your world, and be aware of the stories you’re telling yourself.

This 30-minute episode is on:
Setting boundaries, and learning to say no, while being confident in who you are without feeling the need to conform to other’s ideas. Recognizing when you slip into a pleaser mentality and how that affects you and those around you.

Social Media Links:
Website:www.coachlisha.com
https://www.instagram.com/coach_lisha/
https://linkedin.com/in/lishadavidovits
https://www.facebook.com/CoachLisha
https://twitter.com/coach_lisha

Get in touch with Jana and listen to more Podcasts:

Welcome

Show Music ‘Hold On’ by Amy Gerhartz https://www.amygerhartz.com/music

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Filed Under: Podcast

About Jana Short

I'm Jana Short, Author, Entrepreneur, Founder of Health Influencers Mastermind and creator of Best Holistic Life. I created all of this to fill a need for my clients to connect with and receive real expert advice from Major Influencers and Health Experts. If this is something that speaks to you, I would love to extend an invitation to have you join us at this quarter Health Influencers Mastermind, free! You get to meet and mingle and get to know the experts. FInd solutions, and create health. Join her Facebook Group and visit her website.

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