In this episode of Oh My Heath … There’s HOPE! Jana talks with Tommy Dahlborg. Tommy says he is just a guy doing his best to play a part in breaking down the walls of stigma surrounding mental health and vulnerability. He truly believes in the power of being real and sharing your struggles, allowing others to know that they’re not alone. This belief led him towards starting his own podcast called the Strength thru Vulnerability Podcast. Hear Tommy’s inspiring story of hope. Stay tuned!
“seeing a psychiatrist for me was life-changing and led me to learn more and more about the brain and how it works.”
Jana and Tommy talk about:
1) Strength through vulnerability and Tommy’s journey to share his story on mental health.
2) Take the time to be open and honest and receive what others are trying to share with you about their journey.
3) Ask questions, be curious and ask what they need from you to help support them at the moment.
4) OCD what does that really stand for?
5) Use your story to help make others’ lives better.
This 32-minute episode is on:
Jana talks with Tommy about mental health and the old stigma and thinking about it. Why is mental health still looked at like a dirty secret and something to hide?
Get in touch with Tommy:
Get in touch with Jana and listen to more Podcasts:
Show Music ‘Hold On’ by Amy Gerhartz https://www.amygerhartz.com/music
Free Gift: 5 Keys To Becoming The Next Influencer Free Video Series
Are you ready to see just how powerful your business can be through storytelling? Grab my FREE video series outlining how you can become the next influencer through your powerful story. The upside is right, now over 90% of businesses are online. On the downside to you is over 90% of businesses are currently online. If you want to stake your place in this crowded space, you need to stand out and be unique. Learn how to do just that for your brand and business.
Grab your gift today: https://www.janashort.com/becoming-the-next-influencers-download-offer/
Connect with Jana Short: https://www.janashort.com/contact/