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Episode 203: Balancing Your Brain Health Through Proper Supplementation with Daniel Murray

July 17, 2021 by Jana Short 2 Comments

In this episode of Oh My Heath … There’s HOPE! Jana talks with Daniel Murray. Dan is a serial entrepreneur and mental health advocate building the world’s leading brain care company, Heights. a ‘braincare’ company that makes the highest rated supplements for mental health and performance that help high achievers become more productive, focused, and mentally fit. 

“If you can be the CEO of your body then you shouldn’t be the CEO of your company.”

Jana and Dan talk about:
1) Healing from insomnia and anxiety through brain health nutrition
2) Supplements for your Brain Health and creating overall nutrition
3) Learning what is in your supplements and your daily requirements
4) What’s good for your Immune system is good for your brain
5) Taking a few steps every single day can improve your brain health

This 30-minute episode is on:
Healing from insomnia and anxiety through brain health nutrition. Supplementation for optimal brain care, learning what daily requirements your brain needs to thrive.

Meet Daniel Murray:
www.yourheights.com
https://www.linkedin.com/in/danmurrayserter/
https://www.instagram.com/danmurrayserter/
https://twitter.com/danmurrayserter

Get in touch with Jana and listen to more Podcasts:
https://www.janashort.com/

Show Music ‘Hold On’ by Amy Gerhartz https://www.amygerhartz.com/music

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Connect with Jana Short: https://www.janashort.com/contact/

Filed Under: Podcast

About Jana Short

I'm Jana Short, Author, Entrepreneur, Founder of Health Influencers Mastermind and creator of Best Holistic Life. I created all of this to fill a need for my clients to connect with and receive real expert advice from Major Influencers and Health Experts. If this is something that speaks to you, I would love to extend an invitation to have you join us at this quarter Health Influencers Mastermind, free! You get to meet and mingle and get to know the experts. FInd solutions, and create health. Join her Facebook Group and visit her website.

Reader Interactions

Comments

  1. Trent says

    July 28, 2021 at 12:41 pm

    Wow, loved this episode! So insightful and makes you take a second to think about how to get the most out of your brain. Great podcast!

    Reply
    • Jana Short says

      October 19, 2021 at 11:03 am

      Thank you for the comment we love Daniel Murray and his mission to help educate people on brain health.

      Reply

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