In this episode of Oh My Heath … There’s HOPE! Jana talks with Daniel Murray. Dan is a serial entrepreneur and mental health advocate building the world’s leading brain care company, Heights. a ‘braincare’ company that makes the highest rated supplements for mental health and performance that help high achievers become more productive, focused, and mentally fit.
“If you can be the CEO of your body then you shouldn’t be the CEO of your company.”
Jana and Dan talk about:
1) Healing from insomnia and anxiety through brain health nutrition
2) Supplements for your Brain Health and creating overall nutrition
3) Learning what is in your supplements and your daily requirements
4) What’s good for your Immune system is good for your brain
5) Taking a few steps every single day can improve your brain health
This 30-minute episode is on:
Healing from insomnia and anxiety through brain health nutrition. Supplementation for optimal brain care, learning what daily requirements your brain needs to thrive.
Meet Daniel Murray:
www.yourheights.com
https://www.linkedin.com/in/danmurrayserter/
https://www.instagram.com/danmurrayserter/
https://twitter.com/danmurrayserter
Get in touch with Jana and listen to more Podcasts:
https://www.janashort.com/
Show Music ‘Hold On’ by Amy Gerhartz https://www.amygerhartz.com/music
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Connect with Jana Short: https://www.janashort.com/contact/
Wow, loved this episode! So insightful and makes you take a second to think about how to get the most out of your brain. Great podcast!
Thank you for the comment we love Daniel Murray and his mission to help educate people on brain health.