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Episode 248: Part 3: What the Heck Is Functional Medicine Series

October 23, 2021 by Jana Short Leave a Comment

Part 3: You Aren’t defined by your genes

In this episode of Oh My Heath … There’s HOPE! Jana talks with Judy Hahn. Judy is known as the “it’s not all in your head health expert” who helps high-performing executives go from feeling funky to feeling phenomenal. Her clients experience abundant energy and laser-sharp focus in just a few short months, thanks to their collaboration with Judy. She helps them create the optimal health environment they need to thrive, whether they can’t sleep through the night, have brain fog, digestive issues, depression, or feel lousy. Each client receives a fully customized program to address their specific health issues and work on the whole person to balance body, mind, and spirit.

“Awareness + action + accountability = the transformation you desire”

This 30-minute episode is on:
1) Are you genetically destined for disaster?
2) How your genes will or won’t set your health future
3) You are not just your genes; you are a product of everything in your environment
4 Sugar is the road to chronic disease and inflammation
5) All of your medical issues are a process they don’t happen overnight.
6) Living in a cycle of dysfunction

Jana and Judy Discuss:
In this episode, Jana and Judy discuss you are genetically destined for disaster? How your genes will or won’t set your health for your future, how sugar is the road to chronic disease and inflammation. And living in a cycle of dysfunction.

Get in touch with Judy Hahn:
https://www.hahnholistichealth.com/
https://www.instagram.com/judybrierhahn/
https://www.facebook.com/hahnholistichealth
https://www.linkedin.com/in/judyhahn/

Judy’s Free offer, Lower Your Toxic Load:
Do you know how many things in your home, your food, your household and personal care products, and even your cookware are affecting your health? Get my freebie on How to Lighten your Toxic Load…

Lower Your Toxic Load

Get in touch with Jana and listen to more Podcasts:
https://www.janashort.com/ 


Show Music ‘Hold On’ by Amy Gerhartz https://www.amygerhartz.com/music

Connect with Jana Short: https://www.janashort.com/contact/ 

Filed Under: Podcast Tagged With: empowerment, expert, Health, omhtih, omhtih podcast, podcast, tragedy, Wellness

About Jana Short

Jana is a passionate advocate for holistic living and the Editor-in-Chief of Best Holistic Life Magazine. With a global platform reaching over 1 million subscribers, Jana is dedicated to introducing her audience to a diverse range of experts, influencers, holistic doctors, and leaders in order to help educate and inspire a new generation of change-makers. Her magazine provides readers with a wealth of information and resources on topics such as mindfulness, natural health, and sustainable living. Through her work, Jana aims to positively impact the world and empower others to embrace a more holistic approach to life.

Jana has received numerous accolades for her work, including being named one of Los Angeles' Women of the Year 2023 by Hollywood Soeleish Magazine, being featured on the cover of San Francisco Soeleish Magazine in July 2022, and being named the Los Angeles Entrepreneur Magazine's Top Influencer of 2022 for the second consecutive year.

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