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Episode 257: Plant Based with Oliver Mankondo

November 11, 2021 by Jana Short Leave a Comment

In this episode of Oh My Heath … There’s HOPE! Jana talks with Oliver Mankondo

Olivier is a speaker, author, weight loss, and wellness coach passionate about self-help books. He empowers people with the knowledge of plant-based nutrition so that they can make good dietary and lifestyle choices. Throughout his talks, he has been able to inspire and change a lot of
people. On a side note, Olivier can speak 4 languages, including French.
Author of the book: “THE PLANT-BASED NUTRITION: HOW IT’S GOING TO CHANGE YOUR LIFE.”


“Every species on earth has a specific diet and we, human beings as a race, are not different.”

This 30-minute episode is on:
1) Struggling on your journey can change if you make changes
2) How changing your diet can change your life
3) When you’re plant-based, where do you get your protein from
4) Eat organic to help with absorption
5) The Plant-Based Nutrition book
6) The Seven Tips to Losing Weight

This episode is about:
In this episode, Jana and Oliver discuss struggling on your journey and looking for a change how change can be as simple as changing your diet. When you’re plant-based, where do you get your protein? And is feeding your children a vegan or plant-based diet safe?


Get in touch with Oliver Mankondo:
https://oliviermankondo.com/ 
https://www.instagram.com/oliviermankondo/ 
https://www.facebook.com/oliviermankondoofficial 
https://www.linkedin.com/in/olivier-mankondo-61b175188/ 
https://twitter.com/OMankondo 


For those who want to start losing weight, they can download this free guide, “7 tips to lose weight,” and here’s the link:
https://oliviermankondo.ck.page/897bb1ee43 

Checkout Olivier Mankondo’s books:
https://www.amazon.co.uk/dp/1687205345/ 
https://www.amazon.co.uk/dp/B096496PY1/ 

Get in touch with Jana and listen to more Podcasts:
https://www.janashort.com/ 


Show Music ‘Hold On’ by Amy Gerhartz https://www.amygerhartz.com/music. 


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Connect with Jana Short: https://www.janashort.com/contact/ 

Filed Under: Podcast Tagged With: Health, healthy eating, Mindset, omhtih, omhtih podcast, plant-based diet, podcast, Wellness

About Jana Short

I'm Jana Short, Author, Entrepreneur, Founder of Health Influencers Mastermind and creator of Best Holistic Life. I created all of this to fill a need for my clients to connect with and receive real expert advice from Major Influencers and Health Experts. If this is something that speaks to you, I would love to extend an invitation to have you join us at this quarter Health Influencers Mastermind, free! You get to meet and mingle and get to know the experts. FInd solutions, and create health. Join her Facebook Group and visit her website.

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