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Episode 272: Buteyko Technique with Michael Smith

December 11, 2021 by Jana Short Leave a Comment

In this episode of Oh My Heath … There’s HOPE! Jana talks with Michael Smith.

Michael originally comes from Melbourne Australia, where he had a career as a very busy chef. As he struggled with his own health problems during this time, Michael developed an interest in the effects of food and activity on health. This led him to a degree in Naturopathic medicine and continuing studies in functional medicine.

Michael has a passion for health and fitness. he also has a passion for helping guide other people so that they can reach their best possible health, which he has been doing for the last 15 + years.

This 30-minute episode is on:
1) From chef to Naturopathic medicine
2) Making the time to create wellness in your life
3) What to focus on when on your health journey
4) Add proper breathing into your life
5) How does breathing affect your life and why
6) Looking for the right breathing technique

Jana and Michael Discuss:
In this episode Jana And Michael discuss his transition from chef to Naturopathic medicine. Making time to create wellness in your life and what to focus on when on your health journey.

Get in touch with Michael Smith:
https://www.planetnaturopath.com/
https://www.facebook.com/planetnaturopath
https://www.linkedin.com/in/planetnaturopath/


Get in touch with Jana and listen to more Podcasts:
https://www.janashort.com/ 


Show Music ‘Hold On’ by Amy Gerhartz https://www.amygerhartz.com/music. 

 
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Filed Under: Podcast Tagged With: Health, healthy eating, Mindset, omhtih, omhtih podcast, podcast, Wellness

About Jana Short

Jana is a passionate advocate for holistic living and the Editor-in-Chief of Best Holistic Life Magazine. With a global platform reaching over 1 million subscribers, Jana is dedicated to introducing her audience to a diverse range of experts, influencers, holistic doctors, and leaders in order to help educate and inspire a new generation of change-makers. Her magazine provides readers with a wealth of information and resources on topics such as mindfulness, natural health, and sustainable living. Through her work, Jana aims to positively impact the world and empower others to embrace a more holistic approach to life.

Jana has received numerous accolades for her work, including being named one of Los Angeles' Women of the Year 2023 by Hollywood Soeleish Magazine, being featured on the cover of San Francisco Soeleish Magazine in July 2022, and being named the Los Angeles Entrepreneur Magazine's Top Influencer of 2022 for the second consecutive year.

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