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Episode 277: InPower Activate the Power Within with Theresa Byrne

December 20, 2021 by Jana Short Leave a Comment

In this episode of Oh My Heath … There’s HOPE! Jana talks with Theresa Byrne.

Theresa Byrne is an inner power expert and a Certified Positive Intelligence© Coach.

Her 2019 TED talk on healing her brain from a devastating injury struck a nerve – it has over 170,000 views and Arianna Huffington picked it as one of the “Top 10 Most Meaningful TED Talks”. And actually tweeted Theresa’s tips on how to use your breath to calm yourself!


Theresa Byrne: The Danger of Your Inner Bully
https://www.ted.com/talks/theresa_byrne_the_danger_of_your_inner_bully 


She’s also a 4th Degree Black Belt martial arts Master Instructor teaching adrenal technology (fight, flight, freeze reactions), self-defense/empowerment; and an award-winning author of 5 books, and the CEO of InPower™.

“Inside every one of us is a well-spring of innate inner power, what I call your InPowerTM. Activating it transforms your life.”


This 30-minute episode is on:
1) Surviving a traumatic brain injury and learning to heal
2) What is an intelligence coach and who needs it?
3) Adrenaline technique antidotes
4) Life happens how you handle it is what creates change
5) Tips on how to control your adrenaline rush
I6) InPower all within YOU! Just tap into it

This episode is about:
In this episode, Jana and Theresa discuss surviving a brain injury and learning to heal. What is an intelligence coach? Adrenaline techniques and antidotes. Tips on how to control your adrenaline rush.


Get in touch with Theresa Byrne:
www.TheresaByrne.com 
http://instagram.com/theresa_byrne1 
https://www.facebook.com/theresatkd/ 
https://www.linkedin.com/in/theresa-byrne/ 
http://twitter.com/theresbyrne 


Get a FREE 30-minute InPower coaching session and see what mindsets/actions might be robbing you of your power by taking the FREE online Saboteur Assessment–

email her at: theresaTKD@comcast.net with I’M READY in the subject line.

Get in touch with Jana and listen to more Podcasts:
https://www.janashort.com/ 


Show Music ‘Hold On’ by Amy Gerhartz https://www.amygerhartz.com/music. 


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Connect with Jana Short: https://www.janashort.com/contact/ 

Filed Under: Podcast Tagged With: expert, Health, inpower, Mindset, omhtih, omhtih podcast, podcast, theresa byrne, Wellness

About Jana Short

Jana is a passionate advocate for holistic living and the Editor-in-Chief of Best Holistic Life Magazine. With a global platform reaching over 1 million subscribers, Jana is dedicated to introducing her audience to a diverse range of experts, influencers, holistic doctors, and leaders in order to help educate and inspire a new generation of change-makers. Her magazine provides readers with a wealth of information and resources on topics such as mindfulness, natural health, and sustainable living. Through her work, Jana aims to positively impact the world and empower others to embrace a more holistic approach to life.

Jana has received numerous accolades for her work, including being named one of Los Angeles' Women of the Year 2023 by Hollywood Soeleish Magazine, being featured on the cover of San Francisco Soeleish Magazine in July 2022, and being named the Los Angeles Entrepreneur Magazine's Top Influencer of 2022 for the second consecutive year.

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