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Episode 299: Body Peace Seekers with Nina Manolson

February 7, 2022 by Jana Short Leave a Comment

In this episode of Oh My Heath … There’s HOPE! Jana talks with Nina Manolson.

Nina Manolson M.A. NBC-HWC is a Body-Peace® coach. She helps women end the war with food and body and finally feel truly at home in their body – as it is. She brings her 30 years of experience as a therapist, Body-Trust ® Guide, and Psychology of Eating Teacher to help women create a positive relationship with their food and body.

Nina’s work and body poems – are all in service of helping women get off the diet roller-coaster and into a compassionate and powerful way of eating & living which creates deep, long-lasting change in and with their bodies. Learn more at: NinaManolson.com

“The relationship you have with your body is the most important relationship you have with your life.”

This 30-minute episode is on:
1) How do you become into harmony with your body just as it is
2) The body diet sequence and how that doesn’t work
3) When do you get comfortable with your body? Ever?
4) I’ve had so many bodies, so many seasons, and learning to love them all
5) How we make ourselves invisible through life
6) What are you asking your scale to tell you? So important

This episode is about:
In this episode, Jana and Nina discuss how to become at peace and in harmony with the body you have RIGHT NOW! The body diet sequence and what do you keep taking that ride? When do you get comfortable with your body? Ever? What are you asking your scale to tell you?

Get in touch with Nina:
http://ninamanolson.com/
https://www.instagram.com/ninamanolson/
https://www.facebook.com/NinaManolsonBodyPeace


Get in touch with Jana and listen to more Podcasts:
https://www.janashort.com/ 


Show Music ‘Hold On’ by Amy Gerhartz https://www.amygerhartz.com/music. 


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Connect with Jana Short: https://www.janashort.com/contact/ 

Filed Under: Podcast Tagged With: Health, Mindset, omhtih, omhtih podcast, podcast, Wellness

About Jana Short

Jana is a passionate advocate for holistic living and the Editor-in-Chief of Best Holistic Life Magazine. With a global platform reaching over 1 million subscribers, Jana is dedicated to introducing her audience to a diverse range of experts, influencers, holistic doctors, and leaders in order to help educate and inspire a new generation of change-makers. Her magazine provides readers with a wealth of information and resources on topics such as mindfulness, natural health, and sustainable living. Through her work, Jana aims to positively impact the world and empower others to embrace a more holistic approach to life.

Jana has received numerous accolades for her work, including being named one of Los Angeles' Women of the Year 2023 by Hollywood Soeleish Magazine, being featured on the cover of San Francisco Soeleish Magazine in July 2022, and being named the Los Angeles Entrepreneur Magazine's Top Influencer of 2022 for the second consecutive year.

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