• Skip to main content
  • Skip to secondary menu
  • Skip to primary sidebar
  • Skip to footer
  • Home
  • Recipes
  • Fitness
  • Spiritual
  • Meet Our Writers
    • Be Featured
Best Holistic Life

Best Holistic Life

Start Your Journey to Wellbeing

  • Featured
  • Spotlight
  • Featured Recipes
  • Brittinie Wick Fitness
  • Monthly Energy Update

Episode 30: Interview with Stacy Bernal

February 6, 2020 by Jana Short 2 Comments


In this episode, I speak with Stacy Bernal. Stacy is a writer, speaker, and personal development coach. We discuss her story of hope and the awareness she wants to share with everyone.

What is your story of hope? …

Everyone has their own unique journey in life and use it differently to inspire others.

How do you want to use your story?

Sometimes you have to reach rock bottom to come out on top.

The good news is- you can come out of rock bottom and thrive in your life

In this episode I speak with Stacy Bernal, we discuss….

• Her story of hope and how she has used it to inspire others
• How to get women inspired for leadership roles
• You can reach Stacy on Instagram, Facebook, and Twitter @seestacyspeak

Tune into this 20-minute episode to find out why I absolutely love Stacy and her amazing story of hope.

Key Points:

• Sharing your story can open connections with others
• Sometimes you have to reach rock bottom and be full of hopelessness to force you to make a shift in your life
• “When life gives you lemons, make lemonade”
• Take negatives and make positives
• When you carry shame and regrets, it creates limiting beliefs
• Don’t be ashamed of yourself or past, it can empower others and make such a positive impact
• Sometimes we put limits on ourselves that hold us back
• Sometimes we aren’t in leadership roles because we have limiting beliefs
• Know your worth and present it to others without shame
• Stacy is bringing awareness to autism

 

 

Stacy Bernal, Ambassador of Bad-Assery

Facebook: https://www.facebook.com/seestacyspeak
Instagram: https://www.instagram.com/seestacyspeak/
Twitter: https://twitter.com/seestacyspeak

YouTube: https://www.youtube.com/channel/UCt3EG9bi3peOJ9o_WLD046w?view_as=subscriber

Website: http://seestacyspeak.com

Filed Under: Podcast Tagged With: autism, Hope, new podcast episode, omhtih, omhtih podcast, podcast, stacy bernal

About Jana Short

I'm Jana Short, Author, Entrepreneur, Founder of Health Influencers Mastermind and creator of Best Holistic Life. I created all of this to fill a need for my clients to connect with and receive real expert advice from Major Influencers and Health Experts. If this is something that speaks to you, I would love to extend an invitation to have you join us at this quarter Health Influencers Mastermind, free! You get to meet and mingle and get to know the experts. FInd solutions, and create health. Join her Facebook Group and visit her website.

Reader Interactions

Comments

  1. jana says

    February 6, 2020 at 6:43 pm

    Stacey, I really loved interviewing you for Oh, My Health… There is HOPE! YOU ROCK! I loved your story and all your insight on how to get other women inspired in leadership roles!

    Thank you!

    Reply
  2. Dr. Dee says

    February 18, 2020 at 7:01 pm

    OMG Stacey your story and journey are so powerful. Personally, I have always struggled with knowing my self worth. I am constantly working on overcoming my limiting beliefs and I loved hearing your podcast. Thank you so much for sharing.

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Primary Sidebar

access our app
Print Copy
  • Facebook
  • Instagram
  • LinkedIn
  • Twitter
  • YouTube

#wholeshift #wellness #wellbeing #health #wellnesscoach #nutrition #nutritioncoach #healthcoach #weightloss #weightlossmotivation #weightlossinspiration #fitness #focus #food #goals business empowerment expert expert advice Health healthy healthy eating healthy habits healthy living Holistic Hope influencer mind Mindset nutrition omhtih omhtih podcast podcast Recipes stress reduction tragedy weight loss wellbeing Wellness

Footer

Website Disclaimer

The information provided by Best Holistic Life LLC (“we,” “us,” or “our”) on https://www.bestholisticlifemagazine.com/ (the “Site”) and our mobile application are for general informational purposes only. All information on the Site and our mobile application are provided in good faith, however, we make no representation or warranty of any kind, express or implied, regarding the accuracy, adequacy, validity, reliability, availability, or completeness of any information on the Site or our mobile application. READ MORE

Subscribe to Our Magazine

Access Our App
Print Copy

Search

Copyright © 2023 · Best Holistic Life LLC · All Rights Reserved · Website Design by Ali Lapidus