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Episode 314: Courageous self-embodiment with Stacia Aashna

March 12, 2022 by Jana Short Leave a Comment

In this episode of Oh My Heath … There’s HOPE! Jana talks with Stacia Aashna.

Stacia Aashna, CCHT, LC, is a Life Coach, a Certified Clinical Hypnotherapist, and a Registered Yoga Teacher. She graduated from the Southwest Institute of Healing Arts, where she studied hypnotherapy, neurolinguistic programming, and life coaching. She received her degree in Clinical Hypnotherapy from the American Council for Hypnotherapy Examiners (ACHE), as well as the International Hypnosis Federation (IHF). Stacia is a Past Life Regression Therapist and a Registered Yoga Teacher with a specialty in working with victims of trauma. In addition, she is certified in the Covington Method for treatment of anxiety through the Hypnosis Institute International School, and she is trained in the Gottman Method for couples therapy. Stacia has over ten years of experience working in the field and doing clinical work. Through her work, she utilizes proven techniques including therapeutic imagery, meditation, inner child work, regression therapy, neurolinguistic programming, breathwork, and yoga. Stacia is available for individual sessions as well as group settings.

“What else is possible?”

This 30-minute episode is on:
1) Sharing your story connects you with others and validates your growth
2) Fitting into a world where not everyone understands trauma
3) The importance of getting help on your health journey
4) You are not broken, you are just circling something you need to address and work on
5) Are you caught in a cycle?
6) The stigma behind hypnosis will you quack like a duck

This episode is about:
In this episode, Jana and Stacia discuss sharing your story and how that connects you with others and validates your growth. Fitting into a world where not everyone might understand your trauma. The importance of getting help on your wellness journey, and answering some questions on the stigma of hypnosis.

Get in touch with Stacia:
www.staciaaashna.com

Stacia’s 6-month program: https://www.staciaaashna.com/work-with-stacia


Get in touch with Jana and listen to more Podcasts:
https://www.janashort.com/ 


Show Music ‘Hold On’ by Amy Gerhartz https://www.amygerhartz.com/music. 


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Connect with Jana Short: https://www.janashort.com/contact/ 

Filed Under: Podcast Tagged With: Health, Mindset, omhtih, omhtih podcast, podcast, Wellness

About Jana Short

Jana is a passionate advocate for holistic living and the Editor-in-Chief of Best Holistic Life Magazine. With a global platform reaching over 1 million subscribers, Jana is dedicated to introducing her audience to a diverse range of experts, influencers, holistic doctors, and leaders in order to help educate and inspire a new generation of change-makers. Her magazine provides readers with a wealth of information and resources on topics such as mindfulness, natural health, and sustainable living. Through her work, Jana aims to positively impact the world and empower others to embrace a more holistic approach to life.

Jana has received numerous accolades for her work, including being named one of Los Angeles' Women of the Year 2023 by Hollywood Soeleish Magazine, being featured on the cover of San Francisco Soeleish Magazine in July 2022, and being named the Los Angeles Entrepreneur Magazine's Top Influencer of 2022 for the second consecutive year.

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