Part 1: Living your Best Life At Any Decade with Gail Gensler
In this episode of Oh My Heath … There’s HOPE! Jana talks with Gail Gensler.
I don’t give my age any thought at all. I’m just being me, doing me, for me- like I always have.
Why would I put a limitation on my mind? It’s important to me that I live a purposeful life and leave a legacy behind.
“Gail is a pro-aging fitness enthusiast with the goal of changing the narrative about aging through fitness and embracing a healthy lifestyle.”
This 30-minute episode is on:
1) Are you slowing down or just getting STARTED
2) Building your dream after 50 this tie is for you!
3) Tapping into your beast mode
4) More confident now than ever before
5) Why does your voice matter
6) What does your aging journey look like to you?
This episode is about:
In this episode, Jana and Gail discuss starting a new business or venture after 50. Tapping into your BEAST mode and becoming more confident than ever before. Why does your voice even matter anymore? What does aging look like to you?
Get in touch with Gail:
https://www.gailgensler.com/
https://www.instagram.com/gailgensler/
https://www.facebook.com/gail.gensler.5
https://www.linkedin.com/in/gail-gensler-2b728369/
Get in touch with Jana and listen to more Podcasts:
https://www.janashort.com/
Show Music ‘Hold On’ by Amy Gerhartz https://www.amygerhartz.com/music.
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