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Episode 338: The Gut-Brain Connection with Dr. Stephanie Canestraro

April 23, 2022 by Jana Short Leave a Comment

In this episode of Oh My Heath … There’s HOPE! Jana talks with Stephanie Canestraro.

Dr. Canestraro’s journey to the top of Functional Medicine and specializing in the Vagus Nerve started with a painful personal history that ultimately gave her the determination to innovate her field and help others. Persevering through the agony of her health issues, Dr. Canestraro applied what she learned from the top functional medicine professionals to her own symptoms and finally overcame her condition. Whether she’s helping an athlete deal with pressure, recommending a nutrient and supplement regime, or applying one of the numerous treatment methods she’s educated in, Dr. Canestraro is pioneering an overlooked field of Functional Medicine while helping the world’s top sports stars optimize every aspect of their bodies.

“Don’t light yourself on fire to keep other people warm.”

This 30-minute episode is on:
1) Finding your own answers during your health journey
2) Functional medicine and figuring out the root cause
3) Learning to take back your power and start driving your health journey
4) What is the vagus nerve and how does it work in your body
5) Understanding why getting to the root cause is so important

This episode is about:
In this episode, Jana and Dr. Canestraro discuss finding your own answers during your health journey. Functional medicine, and figuring out the root cause of your symptoms. Learn to take back control and put yourself back in the driver’s seat of your wellness. What is the vagus nerve and how it works in your body and understanding the value of investigating and finding the root cause of your symptoms/

Get in touch with Dr. Canestraro:
https://vagusclinic.com/
https://www.instagram.com/dr.scanestraro/
https://www.instagram.com/vagusclinic/


Get in touch with Jana and listen to more Podcasts:
https://www.janashort.com/ 


Show Music ‘Hold On’ by Amy Gerhartz https://www.amygerhartz.com/music. 


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Connect with Jana Short: https://www.janashort.com/contact/ 

Filed Under: Podcast Tagged With: Health, Mindset, omhtih, omhtih podcast, podcast, Wellness

About Jana Short

Jana is a passionate advocate for holistic living and the Editor-in-Chief of Best Holistic Life Magazine. With a global platform reaching over 1 million subscribers, Jana is dedicated to introducing her audience to a diverse range of experts, influencers, holistic doctors, and leaders in order to help educate and inspire a new generation of change-makers. Her magazine provides readers with a wealth of information and resources on topics such as mindfulness, natural health, and sustainable living. Through her work, Jana aims to positively impact the world and empower others to embrace a more holistic approach to life.

Jana has received numerous accolades for her work, including being named one of Los Angeles' Women of the Year 2023 by Hollywood Soeleish Magazine, being featured on the cover of San Francisco Soeleish Magazine in July 2022, and being named the Los Angeles Entrepreneur Magazine's Top Influencer of 2022 for the second consecutive year.

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