In this episode of Oh My Heath … There’s HOPE! Jana talks with Cathy McKinnon.
Dr. Canestraro’s journey to the top of Functional Medicine and specializing in the Vagus Nerve started with a painful personal history that ultimately gave her the determination to innovate her field and help others. Persevering through the agony of her health issues, Dr. Canestraro applied what she learned fr
Cathy has been on a journey through cancer, infertility, divorce, and learning to be a single mom has led her to realize she was playing it safe.
In the end, she was just surviving, not thriving…
The business side of things came to her after her own transformation. She was tired of going through the motions. Which lead her to a complete overhaul of her habits, routines, and mindset!
And now here she is, the cover of Chicago Entrepreneurs Magazine and most recently the cover of Soeleish San Francisco Magazine!
“You’re always one decision away from a more powerful you.”
This 30-minute episode is on:
1) Learning the lessons of stepping out of fear
2) the rewards you receive once you do step out of your comfort zone
3) What are some of the steps you can take to step out of fear
4) One small step at a time is what leads you to the front of the line
5) Making your story and dreams more than a dream, make it your mission.
This episode is about:
In this episode, Jana and Dr. Canestraro discuss finding your own answers during your health journey. FunctionaJana and Cathy talk about being courageous and stepping out of your fear. The rewards that come with pushing your boundaries and stepping into your goals. Making your story and dreams more than that, making them a mission with purpose that drives you.
Connect with Cathy McKinnon:
Website: https://wellnesswarriorcoaching.com/
Instagram:https://www.instagram.com/wellnesswarriorcoaching/
Linkedin: https://www.linkedin.com/in/cathy-mckinnon-93a0533/
Facebook: https://www.facebook.com/cathy.mckinnon.33
Get in touch with Jana and listen to more Podcasts:
https://www.janashort.com/
Show Music ‘Hold On’ by Amy Gerhartz https://www.amygerhartz.com/music.
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