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Episode 354: Functionally Fit with Elise Tzurkov

May 30, 2022 by Jana Short Leave a Comment

In this episode of Oh My Heath … There’s HOPE! Jana talks with Elise Tzurkov.

Elise has worked in the fitness and health space for over 20 years. In 2015 her life imploded with her 2-year-old son was diagnosed with type 1 diabetes. This was the end of the life she knew before and the start of her biggest transformation and journey.

“Consistency over perfection, Consistency always wins.”

This 30-minute episode is on:
1) Finding your own answers during your health journey

1) Life was good and then WHAM BAMM No thank you, Ma’am
2) What we do as parents for our kids and how we become superhuman
3) The difference between type 1 and type 2 diabetes
4) The difference between proactive and reactive
5) Is Stress a major factor in our sugar levels
6) What is a Micro coach?

This episode is about:
In this episode, Jana and Elise discuss her inspiring journey learning about type 1 diabetes when her 2-year old son was diagnosed. How she became passionate about learning as much as possible to move through that journey and how she now uses that to help others navigate their wellness journey.

Get in touch with Elise:
IG: @functionallyfitwithelise
FB: @functionallyfitwithelise

Elise’s gift to you! Free How to Macro Guide:
https://bit.ly/3wyyiOj


Get in touch with Jana and listen to more Podcasts:
https://www.janashort.com/ 


Show Music ‘Hold On’ by Amy Gerhartz https://www.amygerhartz.com/music. 


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Connect with Jana Short: https://www.janashort.com/contact/ 

Filed Under: Podcast Tagged With: Health, Mindset, omhtih, omhtih podcast, podcast, Wellness

About Jana Short

I'm Jana Short, Author, Entrepreneur, Founder of Health Influencers Mastermind and creator of Best Holistic Life. I created all of this to fill a need for my clients to connect with and receive real expert advice from Major Influencers and Health Experts. If this is something that speaks to you, I would love to extend an invitation to have you join us at this quarter Health Influencers Mastermind, free! You get to meet and mingle and get to know the experts. FInd solutions, and create health. Join her Facebook Group and visit her website.

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