In this episode of Oh My Heath … There’s HOPE! Jana talks with Catrine Bo’
Catrine is a visual artist and Founder-President at Life Target, a 501(c)3 national nonprofit organization, based in Manhattan, New York City.
As an artist, she uses paper-mâché and collage techniques including geometric painting on canvas, while also incorporating toys as her main medium of expression. “Toys can express messages from tenderness to sharp reality.”
To this day, she has recently self-published her first book- Life Target: Heal and Free Yourself from Your Enemy- and continues to create her artwork, while running Life Target whose mission is to provide support resources for individuals in crisis; more specifically those in situations that can result in lethal violence.
“As the founder of Life Target, my dedication is to motivate people to trust their inner good and the importance of reaching out for help during their most vulnerable time when thinking of the use of violence. Life Target has created a 24/7 free service search engine, gathering close to 500 services: Hotlines- Texts- Chats, and Online Counseling. The goal is to provide people before it reaches the crisis point, an easy way to find resources, which can become difficult to find on their own when in a vulnerable state.
Catrine’s role as President of Life Target has expanded as a public speaker, breaking up the often taboo topic that has for too long taken place: “The thought of hurting or killing can be turned into a healing conversation and not to a harmful act.”
“Violence can be a healing conversation.”
This 30-minute episode is on:
1) Dealing with violence in the world and in your life
2) How to stop violent impulses in your life
3) How do you get access to tools to get help
4) The free service you can tap into anonymously
5) How to back up when you’re feeling angry and get help
This episode is about:
In this episode, Jana and Cartine Bo” discuss dealing with violence in the world we live in today. how to stop violent impulses and get help safely and anonymously. How to back up when you’re feeling anger and get help. Get access to the tools you need to help.
Get in touch with catrine:
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Show Music ‘Hold On’ by Amy Gerhartz
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