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Episode 420: A Gut Healing Journey Valerie Della Longa

September 19, 2022 by Jana Short Leave a Comment

In this episode of Oh My Heath … There’s HOPE! Jana talks with Valerie Della Longa.

Growing up as a dancer, Valerie was always interested in wellness and moving her body. When I decided to become a vegetarian at age six, this sparked her love for nutrition and cooking.

She married her two passions by becoming a Registered Dietitian Nutritionist and Registered Yoga Teacher. Valerie integrated these two fields and took a holistic approach to serve clients who are overly stressed, under or overnourished, tired, and who seek to create more balance in their lives.

Using a combination of nutrition coaching, essential oils, and mindful practices such as yoga, I help people reach a higher, healthier, and happier version of themselves.

“Nothing lights my fire quite like seeing someone enjoy a nourishing dish that I prepared!”

This 30-minute episode is on:

  • Things that are meant for you tend to find you…
  • Surviving but not really living to THRIVING in my life
  • How is your diet connected to your health Journey
  • Connecting your gut health to what is happening in your wellness journey
  • The difference between a dietitian and a nutritionist

Get in touch with Valarie:

https://valeriedlnutrition.com
https://www.instagram.com/valeriedlnutrition/
https://www.facebook.com/vdellalonga/
https://www.linkedin.com/in/valeriedellalongard/

Valerie’s Free Offer:
Free 10 Tips to Beat The Bloat!!!
I will provide a link in the next 7 days: https://valeriedlnutrition.com



Get in touch with Jana and listen to more Podcasts:
https://www.janashort.com/ 


Show Music ‘Hold On’ by Amy Gerhartz

https://www.amygerhartz.com/music. 


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Filed Under: Podcast Tagged With: Health, Mindset, omhtih, omhtih podcast, podcast, Wellness

About Jana Short

Jana is a passionate advocate for holistic living and the Editor-in-Chief of Best Holistic Life Magazine. With a global platform reaching over 1 million subscribers, Jana is dedicated to introducing her audience to a diverse range of experts, influencers, holistic doctors, and leaders in order to help educate and inspire a new generation of change-makers. Her magazine provides readers with a wealth of information and resources on topics such as mindfulness, natural health, and sustainable living. Through her work, Jana aims to positively impact the world and empower others to embrace a more holistic approach to life.

Jana has received numerous accolades for her work, including being named one of Los Angeles' Women of the Year 2023 by Hollywood Soeleish Magazine, being featured on the cover of San Francisco Soeleish Magazine in July 2022, and being named the Los Angeles Entrepreneur Magazine's Top Influencer of 2022 for the second consecutive year.

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